MEET SYDNEY
A Life Built Around Good Food & Great Company
How It All Started
A Passion That Started in My Kitchen
Juggling life as a busy mom of three and a Doctor of Chiropractic, I’ve spent the last decade mastering the art of creating delicious, high-quality meals—without the high price tag. What started as a necessity—staying healthy and organized while balancing school, family, and work—turned into a true passion for helping others do the same. Now, I share my love for food through BuzzFeed articles, tips for eating well without overspending, and flavorful, stress-free meal plans that make life just a little easier.
Follow Me
@sydneyinsuburbiaThe Long Version
Starters: Healthy, Affordable, and Delicious
From chiropractic school to a busy mom of three, my life has always been a balancing act. Staying healthy and organized while sticking to a budget taught me to transform simple ingredients into memorable meals. Now, I’m here to show you how to do the same.
Over the last decade, I’ve perfected the art of creating high-quality, nutritious meals on just $125 a week—or less. Whether it’s through BuzzFeed articles or Instagram, I share practical tips and a simple three-step process that has helped families save over $1,000 a month on groceries. I’ve proven time and again that healthy meals and tight budgets can go hand in hand.
The Main Dish: Making Gourmet Simple and Accessible
Whether you're looking for meal plans to feed your family, ways to save money at the grocery store, or ways to spice up your child's school lunch - I've got you covered!
My goal is to teach people how to make amazing, delicious, and nutritious meals - no matter what meal of the day it is - without breaking the bank! Check out my different eBooks and Shop Smart & Eat Great program and let me know what you think!
The Next Course: Always Innovating, Just for You
I’m constantly improving the Dinner on Demand subscription to help families save time and money.
My latest project? A recipe site that skips the ads and clutter, getting you straight to the good stuff.
Got feedback? I’d love to hear how I can make your life easier.
Sweet Finishes: Celebrating the Little Moments in Suburbia
Life as a family of five in Northern Colorado is anything but dull. My husband, Brock, and I share our home with our three energetic kids, who make it clear that "loud kids are happy kids".
Whether we’re hosting family dinners, planning creative crafts, or preparing for our next big celebration, our days are filled with love, laughter, and lots of activities.
Life in the suburbs may be busy, but it’s where we thrive. Celebrating the little victories and enjoying the simple pleasures. At the end of the day, our home is where we come together, recharge, and share those priceless moments that turn ordinary days into cherished memories.