No stress meal plans & grocery lists straight to your inbox?!

Yup, it's that easy!

Let's make life just a little easier!

WE DO THE PLANNING. WE DO THE SHOPPING. YOU DO THE COOKING.

Here's How It Works...

Get weekly curated meal plans with a grocery list designed to save you time and money. Nutritious meals, budget-friendly swaps, and real-time savings tailored to your schedule. Start now and make meal planning effortless!

Weekly curated meal plans with a variety of healthy, time-saving recipes
Pre-shopped grocery list tailored to your local Kroger brand store’s sales
Budget-friendly swaps and substitutes for maximum savings
Meals designed to fit any busy schedule or cooking level
Effortless shopping with one-click grocery purchase options

Variety That Makes Every Week Feel Unique!

We don't like eating the same things over and over so why would you?

Each week a new menu is curated so you know what you're eating is in season and you'll be able to take advantage of your local store's savings!

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TAKE A PEEK AT THE MENUS & SHOPPING LISTS

With a variety of recipes focused on seasonality and sales, Dinner On Demand is sure to have the perfect fit for your family and budget.

Do ZERO WORK putting together a weekly meal plan
Save over $700 PER MONTH on groceries
Get HOURS of your life back with two-click grocery shopping

How many people does this meal plan feed?

The weekly meal plans will include six dinner recipes. Each recipe will comfortably feed a family of 4 with enough leftovers for lunches. Our founder feeds a family of 5 with these exact menus.

What can I expect to spend on groceries each week?

The weekly menus are kept around $100 weekly. When developing the menu, we maximize the coupons and weekly sales that are available at Kroger brand stores. These include stores like Ralphs, Dillons, Smith's, King Soopers, Fry's, QFC, City Market, Owen's, Jay C, Pay Less, Baker's, Gerbes, Harris Teeter, Pick 'n Save, Metro Market, and Mariano's.

How can I cancel?

We're moms just like you who don't want to deal with the hassle of canceling a subscription if it just doesn't work for our families. Simply send us an email in response to your weekly menu or send it to [email protected] and we'll cancel it for you.

Can I customize my menu?

The menu is not currently customizable. Each week you will receive six dinner recipes that consist of a variety of produce and a meat - poultry, beef, or pork - as the protein. There are also substitution recommendations based on what the local sales are as well as additional recipes to use up leftover ingredients.

Hey, I'm Sydney!

I’m a Doctor of Chiropractic who specializes in helping others master a healthy and affordable lifestyle.

My journey didn’t start out fueled by saving money. I was in Chiropractic school when I found out I was pregnant, and it was imperative that I find a way to stay healthy and stay organized.

Of course I was budget conscious too, but I was determined to not settle for feeding my growing family ham-hock and beans for every meal (even though that could be a great addition to a balanced meal plan).

10 years and 3 kids later, I have found the perfect combination of making high quality, nutritious meals for my family with a budget of around $100/week.